YouTube Channel...

Sofrito In My Soul This channel is dedicated to all the gorditos, chubbies, huskies, bears, afrentados and foodies that love to eat delicious food and can't wait to hear where they should go next to get their grub on! I'm going to give you the 411 on all the places I love to frequent and all the places I seek out, like the culinary explorer that I am. I'm going to be real and tell what I feel and think. My Mukbangs and Tasting Videos will be entertaining, informative, and always honest!  Bring on the comments and most importantly bring on the FOOD!

Wednesday, November 17th, 2021:
BenLovesLife Fried Seafood Mukbang.


Sofrito Lovers, 


It's been a long time since I posted a mukbang, so I decided to share this new one I filmed this week.  Watch me enjoy some delicious fried battered shrimp and calamari.  It was juicy, yet crunchy!  Take pleasure in the ASMR and the yummy visuals!


Go taste for yourself!  ¡Buen Provecho!

Tuesday, October 5th, 2021:
I got Beef YouTube...Corned Beef!


Sofrito Lovers,


The worst Mukbanger in the world is back!  Watch me enjoy some Puerto Rican-style Corned Beef with green peppers, onions, and French fries on a bed of White rice.


It's classic working class Puerto Rican fare with my own story telling flair!  Watch, laugh, and have fun!  


Go taste for yourself!  ¡Buen Provecho!

Wednesday, September 1st, 2021:
Ham Soup and some T!


Sofrito Lovers, 


I’m back, Sofrito Lovers! Watch me enjoy some Sopa de Jamon (Puerto Rican Ham Soup) with rice! Hear my vacation plans and all my shenanigans! 


 Go taste for yourself! ¡Buen Provecho!


Monday, August 9th, 2021:
Raccoon (Chicken Shawarma) Attack!

Sofrito Lovers,


It's been a while, but here's another mukbang and story time!  Watch me enjoy a delicious plate of Chicken Shawarma, while I talk about the raccoon attack I survived.  It's funny, delicious, and a great time!


Watch, laugh, and subscribe to my channel!  Go taste for yourself!  ¡Buen Provecho!





Tuesday, June 22nd, 2021:
Ch'King In the Heights!


Sofrito Lovers,

I’m taste testing Burger King’s Ch’King sandwich meal and talking about “In the Heights” movie! Which did I like better? Watch and Learn!

Go taste for yourself! ¡Buen Provecho!

Thursday, June 10th, 2021:
Queer Rice and Beans!


Sofrito Lovers,


Happy Queer Pride!  Watch me gobble down a delicious plate of Puerto Rican style Black Beans and rice with some stewed steak.  Hear me talk about my Pride plans and how you allies can celebrate Pride with us!


Go taste for yourself!  Buen Provecho!




Wednesday, June 9th, 2021:
My Noodles. My Cat. My Twin Brother.


Sofrito Lovers,

Watch my Chinese take out mukbang! I’m eating Singapore Mei Fun with 2 fried chicken wings! Hear me talk about my cat Heathcliff (now Claire) and how I met my Twin brother!

Go taste for yourself! ¡Buen Provecho!

Thursday, June 3rd, 2021:
My Panda Express Romance!

Sofrito Lovers,

I’m enjoying a delicious pile of Panda Express! Watch my crunch and munch! Hear me talk about a beautiful budding romance at my Panda Express!

Go taste for yourself! ¡Buen Provecho!

Monday, May 10th, 2021:
Pork Chops and Heathcliff the Cat.


Sofrito Lovers, 

WOOHOOO! Watch me enjoy some Boricua-style pork chops with Arroz con Gandules (Rice with Pigeon Peas)! Hear me talk about my pet stray cat named Heathcliff! 

 Go taste for yourself! ¡Buen Provecho!

Wednesday, March 3rd, 2021:
Curry Chicken and Chihuahua Fights!


Sofrito Lovers,


It’s time for another lunch mukbang! I’m bringing you Curry chicken with steamed veggies and rice and peas! Watch me enjoy this delicious meal and hear my latest Parque Chronicle about the new Chihuahua fights in my neighborhood!


Go taste for yourself! ¡Buen Provecho!

Friday, January 1st, 2021:
Dog Hook Ups and Pasteles!


Sofrito Lovers, 

Happy New Year! Enjoy ANOTHER Puerto Rican dinner Mukbang and my latest Parque Chronicle! Watch, Listen, and Laugh!

 Go taste for yourself! ¡Buen Provecho!

Friday, December 18th, 2020:
Steak and Staycation.


Sofrito Lovers,

I’m back! Did you miss me? Well, I missed you! Watch me eat some steak and talk about my staycation plans! During my break, I plan on having some serious stay at home fun! Watch and enjoy!

Go taste for yourself! ¡Buen Provecho!

Friday, December 4th, 2020:
Chicken and Werewolves.


Sofrito Lovers, 

Watch me enjoy (kinda) Golden Corral Fried Chicken and hear about my recent encounter with a Yuppie Werewolf! 

 Go taste for yourself! ¡Buen Provecho!

Tuesday, November 24th, 2020:
Mofongo Mother F...ers!

Sofrito Lovers,

Watch me devour a Mofongo (Twice Fried and mashed plantains) with Chicharron (Crackling) and fried Maduros- it’s a plantain feast!

Go taste for yourself! ¡Buen Provecho!

Monday, October 26th, 2020:
Chicken CUrry for the Chicken Shit!

Sofrito Lovers, 


 I’m back! I’m eating Curry Chicken and talking about the raccoon that almost had me for a mukbang! 


 Go taste for yourself! ¡Buen Provecho!

Saturday, October 3rd, 2020:
Pho King Tired, but good.


Sofrito Lovers, 


Watch me enjoy some delicious Pho with meatballs and extra hoisin and Sriracha! Despite my fatigue, I needed to reach out and touch base! I hope you’re all safe, healthy, and doing well! 


Go and taste for yourself! ¡Buen Provecho!

Thursday, September 3rd, 2020:
Rice, Steak, and Anxiety!


Sofrito Lovers,


I’m having another delicious Puerto Rican dinner-Yes, another Puerto Rican dinner! If you can watch a thousand hours of Ramen noodles, seafood boils, and fast food hauls, then my Arroz con gandules (Rice and pigeon peas) and bistec encebollado (stewed steak with onions) should be a welcome break from the usual!


Watch me eat and hear me talk about my Pandemic related anxiety, work, and my hair...again! Stay in cook, order in, and taste for yourself! ¡Buen Provecho!

Monday, August 31st, 2020:
Pork, Park, and Pelo (Hair)!


Sofrito Lovers, 

I’m eating some delicious Dominican style pernil (roasted pork shoulder) and rice and beans! Boy, do I have a new Parque Chronicle for you! Watch, listen, and laugh! 

 Stay home, cook, or order in and taste for yourself! ¡Buen Provecho!

Monday, August 10th, 2020:
Pork Chops, Camp, and Mr. Ben!


Sofrito Lovers, 


Watch me enjoy some good ole fashion Puerto Rican food! I’m enjoying some fried chuletas (Pork chops) and Guineos verdes (Boiled Green bananas)! 


Hear me talk about summer camp, my partner’s 50th birthday, and who Mr. Ben is... Stay home, cook, or order in and taste for yourself! 


 ¡Buen Provecho!

Wednesday, July 29th, 2020:
Lamb, Life, and Limahl.


Sofrito Lovers,

Watch me grub on some amazing Indian style stewed lamb, curry vegetables, basmati rice, and a delicious vegetable samosa!

And hear me talk about my new job, my BearBear’s Amazing music, and unemployment insurance!

Stay home, cook, or order in and taste for yourself! ¡Buen Provecho!

Friday, July 17th, 2020:
Peruvian Empanada Papa!


Sofrito Lovers, 


I’m taste testing Claudy Kitchen’s empanadas and Chaufa (fried rice)! Watch me enjoy this delicious Peruvian lunch and hear my nonsensical ramblings! 


Stay home, cook, or order in and taste for yourself! ¡Buen Provecho!

Monday, July 13th, 2020:
Jamaican Patties and Loose Titties.


Sofrito Lovers,

I bring you Golden Crust Chicken, Vegetable, and Beef patties with a nice bowl of Chicken Soup! Watch me eat and listen to my latest Parque Chronicle!

Stay home, cook, or order in and taste for yourself! ¡Buen Provecho!

Thursday, July 2nd, 2020:
Unemployed Loser Greek Mukbang.


Sofrito Lovers,

I’m back! I might be unemployed but that won’t stop me from enjoying some amazing Greek food! Watch me enjoy a Greek Meatball Gyro Platter!

Stay home, cook, or order in and taste for yourself! ¡Buen Provecho!

Friday, June 19th, 2020:
Pizza and Park Orgies!


Sofrito Lovers, 


Watch my contribution to the June ASMR and Mukbang Collab sponsored by SauveBoom and Dolcie Foodie! This week it’s pizza!  I’ve brought you two slices from Brothers Pizza in Bronx’s Little Italy!


Listen to me talk about this awesome pizza and the orgies in the park outside my window!


Stay in, cook, or order in and taste for yourself! ¡Buen Provecho!



Friday, June 12th, 2020:
Smashing Bashing Smashburgers!


Sofrito Lovers,

Another tasting video and mukbang; this time with SmashBurgers! Watch me smash and bash a Turkey burger single with sautéed mushrooms, roasted Brussels sprouts, and a side salad!

Stay in, cook, or order in and taste for yourself! ¡Buen Provecho!

Monday, June 8th, 2020:
¡Mexican Sammiches!  Sandwich Collab!


Sofrito Lovers,

Watch me enjoy a Spicy Pork Torta and Cemita de Bistec! I love Mexican sammiches! One more for the June sandwich collab!

Next week, I’m going to try to bring you Puerto Rican style tacos!

Stay home, cook, or order in and taste for yourself! ¡Buen Provecho!

Wednesday, June 3rd, 2020:
Colonel Crispy Nashville Sandwich!


Sofrito Lovers,

This is my Tasting Video/Review/contribution to the June Mukbang/ASMR Collab sponsored by SuaveBoom and Dolcefoodie, check out both their amazing ASMR/Mukbang channels!

I’ve never tasted the KFC Colonel Crispy Nashville Hot sandwich before! Check out my review!

Stay home, cook, or order in and Taste for yourself!

¡Buen Provecho!

Sunday, May 31st, 2020:
Fish Fry, Fights, and Getting Fired!


Sofrito Lovers,

Watch me gobble up some Fried Fish, Fried Shrimp, Collard greens, Mac’n’cheese, and Candied yams!

I’ve got some good news, bad news, and some funny news!

Stay home, cook, order in, and taste for yourself! ¡Buen Provecho!

Thursday, May 28th, 2020:
Burgers, Beat downs, and Bowel Movements!


Sofrito Lovers,

Tonight I bring you a Burger and a French Fries! Watch me enjoy my dinner and hear three embarrassing stories from my past.

Thanks Big Guy Appetite for the inspiration! If you like big sexy Mexican Mukbangers who like to eat mariscos (seafood) then his amazing channel is for you!  Like, Comment, and Subscribe to his channel!

Stay in, cook, or order in and taste for yourself! ¡Buen Provecho!

Monday, May 25th, 2020:
Sausage Salad and Wild Turkey Fights!


Sofrito Lovers,

Have you ever had a Sausage Salad? Yeah, me neither! Watch me enjoy some delicious Hot Italian Sausage links with spring greens, cucumbers, and tomatoes!

Have you ever seen a wild turkey fight? If not, then you need to watch this mukbang!

Stay in, cook, or order in and taste for yourself! ¡Buen Provecho!

Thursday, May 21st, 2020:
Good News and Pad News!


Sofrito Lovers,

Do you have anyone in your life that makes you smile? Someone who makes all the worries of the world just disappear? Well, I do and his name is David!

Watch me enjoy some Pad See Ew noodles and Chinese Fried wontons and hear me gush about my BearBear David!

Stay home, cook, or order in and taste fir yourself! ¡Buen Provecho!

Thursday, May 14th, 2020:
$100 Samosa...with Indian Curry!

Sofrito Lovers,

Watch me eat some delicious Indian Curry Chicken and talk about my $100 Samosa! It was delicious! Let's eat and laugh!

Stay in cook or order in and taste for yourself! ¡Buen Provecho!

Monday, May 11th, 2020:
Enchiladas and Hoodrat Fights!


Sofrito Lovers,

Watch me enjoy some delicious Chicken Enchiladas and hear my fight story! It’s not always good in the hood!

Stay in, cook, or order out and taste for yourself! ¡Buen Provecho!

Tuesday, May 5th, 2020:
Checking in With Checkers Hotdogs!


Sofrito Lovers,

I wanted to Check in with all of you! I’m having a Checkers’ lunch featuring 2 Hotdogs with Grilled onions, cheese and smothered in mustard and ketchup, seasoned fries, and chicken nuggets!

Come eat with me! Stay home, cook, or order in and taste for yourself! ¡Buen Provecho!

Saturday, May 2nd, 2020:
Fried Chicken Wings and Yummy things!


Sofrito Lovers,

I was craving Soul Food and ordered some delicious Fried Chicken Wings, Mac’n’cheese, Candied Yams, Potato Salad, and collard greens from Bronx Soul Food.

The greens never arrived but the rest was scrumptious! Watch me eat, ramble, and enjoy myself!

Stay home, order, or cook and taste for yourself! ¡Buen Provecho!

Tuesday, April 28th, 2020:
Halal Lamb/ Shrimp and Hobbies!


Sofrito Lovers,

I took a nice walk and decided to grab lunch at my favorite Halal place near my apartment! I ordered the delicious Halal Lamb, rice, and salad plate with a side of fried shrimp!

Watch me devour my lunch and talk about my new self-isolation hobbies!

Stay home, cook, or order in and taste for yourself! ¡Buen Provecho

Friday, April 24th, 2020:
McDonald's Mukbang and McNews Mukbang!


Sofrito Lovers,

I’ve got some McDonald’s and McGood News! Watch me enjoy this Buttermilk McChicken sandwich meal, McNuggets, and hear some of my fortune.

I’m safe and sound! I hope you can say the same!

Stay home, order in, and taste for yourself! ¡Buen Provecho!


Sofrito Lovers,


Last Thursday was bad news Thursday!  But, I didn't let that get me down! I didn't let the insanity that we're in, the instability to come bring me down.  I decided to recognize my blessings and draw strength the from them. 

Watch me enjoy this Hamburger Deluxe and count my blessings!


Stay home, cook, or order in and taste for yourself! ¡Buen Provecho!

Wednesday, April 15th, 2020:
Homemade Pasta a La David Mukbang!

Sofrito Lovers,

Chef Ben strikes again! I couldn’t take any more frozen food, take out, or instant anything! I decided to prepare one of David’s favorite pasta dishes for Sunday night dinner!

Watch me gobble it up! I’m planning on cooking some other goodies while on lock down!

Stay home or order out and stay safe! ¡Buen Provecho!

Friday, April 10th, 2020:
Pizza, Planning, and Preppin' Mukbang and Ruffles Lime and Jalapeño Taste Test.

Sofrito Lovers,


I'm bringing you two videos today!  Watch me enjoy some pizza, hear about my post-quarantine plans, and just forget about the insanity taking place!


It’s been a long time since I did a tasting video! Check out my reaction to Ruffles Lime and Jalapeño Chips! Did I love it or hate it? Check it out!


Stay home, order in, and taste for yourself! ¡Buen Provecho!

Monday, April 6th, 2020:
Laid Back, Chinese Food, and Chill Mukbang!

Sofrito Lovers,

Here’s your Sunday afternoon Chinese Lunch mukbang. I’m crunching on some Chicken with Broccoli, slurping some Wonton Soup, and taking about my top 4 favorite movies, books, cuisines, and celebrity crushes!

Watch, laugh, and stay home! ¡Buen Provecho!

Wednesday, April 1st, 2020:
Netflix and Jamaican Chill Mukbang!


Sofrito Lovers,


I’m having some delicious Jamaican style Curry Chicken, Rice and Peas, Steamed Cabbage, Carrots, and Okra for lunch!


Watch me get my grub on and discuss the five Netflix shows I’m going to binge during the Quarantine!


Leave me your suggestions for shows in the comment section!


Order in and taste for yourself! ¡Buen Provecho!